A session may include several of the following modalities
Metaphor Therapy
Metaphor Therapy uses guided inner stories to help explore thoughts, emotions, and patterns in a gentle and accessible way. Just as stories help us understand life from childhood, metaphor allows deeper insights to emerge without the need to analyse or overthink.
By working beyond the critical mind, this approach supports emotional healing, clarity, and inner balance in a calm and natural process — making it especially supportive for first-time clients.
Aura and Chakras Photography
Aura Photography captures the body’s natural electromagnetic energy field, often referred to as the aura. This energy field reflects emotional, mental, and physical states, including the activity of the body’s chakra system.
Using Kirlian photography, subtle energetic patterns are made visible, offering insight into areas of balance and imbalance. Aura Photography provides a gentle, visual way to increase self-awareness and support personal healing and wellbeing.
Past Life Regression
(Offered as a second session only)
Past Life Regression is a guided experience that explores memories and themes beyond our present-day awareness. This process can offer insight into repeating patterns, emotional blocks, or life lessons that may feel difficult to understand through the conscious mind alone.
By observing these experiences in a calm and supported way, clients may gain clarity, perspective, and a deeper sense of meaning — without needing to relive or re-experience emotional intensity. This modality is offered after an initial session to ensure grounding, readiness, and a supportive foundation.
Vision Board Art Therapy
Vision Board Therapy is a creative and guided process that uses imagery, color, and symbolic expression to support clarity and intention-setting. As visual beings, we often connect more deeply with what we can see, create, and feel.
Through painting a personalized vision board, clients work with meaningful symbols and colors linked to the body’s energy system, supporting focus, motivation, and conscious manifestation in a grounded and enjoyable way. This session is playful, reflective, and deeply empowering.
(Painting materials are provided at an additional cost.)
Clinical Hypnotherapy
Clinical Hypnotherapy works with the subconscious mind — the part of us that holds deeply rooted patterns, beliefs, and emotional responses. Even when we consciously want change, these underlying patterns can quietly hold us back.
Through guided hypnosis, clients enter a calm, focused state similar to the one we naturally experience in everyday life. In this relaxed state, the mind becomes more receptive to insight and positive change, supporting emotional healing, clarity, and lasting transformation in a gentle and effective way.
Shamanic Elemental Healing
Elemental Healing is based on the understanding that all of life is shaped by the interaction of the elements — earth, water, fire, air, and ether. These elements are reflected within us, influencing our energy, temperament, and natural strengths.
By exploring elemental influences connected to your energy system and astrological themes, this modality supports greater self-awareness and balance. Understanding your dominant element can bring clarity, grounding, and a deeper connection to your authentic path and soul purpose
Systemic Constellations
Systemic Constellations is a gentle yet powerful approach that helps reveal hidden patterns within family systems, relationships, and life experiences. By bringing unconscious dynamics into awareness, this modality supports clarity, emotional release, and a deeper understanding of recurring challenges.
Working with relational and energetic connections, Systemic Constellations can restore balance and create space for greater freedom, alignment, and authenticity — allowing you to move forward with more ease and confidence.
Shadow Energetics Healing
Shadow Work is a gentle yet powerful practice of self-awareness, helping us explore hidden or unacknowledged aspects of ourselves. By bringing these parts into conscious awareness with focus and self-compassion, we create space for personal growth, healing, and transformation.
This accessible practice requires no special preparation — just presence, a little focus, and a lot of self-love. Shadow Work supports a deeper understanding of yourself and opens the way to embodying your fullest, most authentic potential.